Mental Health and Emotional Wellbeing Services for Everyone

Fortis: Latin for brave, strong and courageous. Helping people go from strength to strength.

Fortis Therapy & Training is a team of dedicated, qualified therapists, counsellors, and trainers based in Grimsby, Scunthorpe, and Hull. We support people to understand their thoughts and actions, helping them to move forward and to feel differently.

The Small Awards 2019 Winners

Fortis Therapy & Training won the Small Business of the Year award for best overall small business, and the At Your Service award for best small service business.

Business Excellence Award Winners

Fortis Therapy & Training won the Best Service-Based Award at the ActionCOACH Business Excellence Forum & Awards 2019, and were shortlisted in the Best Customer Service and CEO of the Year categories.

Fortis Hull, Scunthorpe, and Grimsby

Our dedicated therapy spaces are designed to be purposeful and calming, so you can be comfortable in an independent environment. As well as rooms for talking, we have art and play therapy spaces – we’ve put things in place that we know will help our clients. And, we’ll always have refreshments on hand.

Get to know us

Each and every member of the Fortis team knows how therapy can change lives. We’ve helped clients across Lincolnshire, Yorkshire and other parts of the UK in both face-to-face sessions and therapy over Skype.

The Fortis Conference 2019

Over 60 people professionals in the education and care sectors attended the Fortis Conference 2019: ‘Children and Young People’s Mental Health’.

Alexis' TEDx Talk

At TEDxBrayfordPoolWomen, Alexis gave a different perspective on how mental health can be viewed and put forward the notion that life will happen to us, and if we can learn to accept how this can affect us, we can develop and be more resilient as a result.

What is therapy?

Therapy provides you with a safe, non-judgemental opportunity to explore the way you’re feeling. This can be in many different forms, from art and play therapy to talking in cognitive behavioural therapy. Each and every therapy can be integrated so that, along with your therapist, you find a method that meets your needs and ultimately changes your life.

Therapy for you

Through dedicated time with an independent, caring professional therapist, you can begin to work through your thoughts and feelings.

Therapy for Business

Therapy, mediation, reflective practice and training can help to reduce the number of lost workdays caused by anxiety, stress and depression.

Therapy for Schools

Working holistically within the whole education environment to provide continued support for staff, teachers, young people and children.

Therapy Training

With tailored training courses and workshops, your team can promote good mental health and provide a psychologically informed environment.

If you have any questions, please get in touch.

We’re here to answer any questions you may have about therapy, mental health support, and training.
Please give us a call at Fortis HQ a call on 01472 241794 or email

A huge thank you to @CityXNews for sharing Alexis' listing in the @fentrepreneuruk #ialso Top 100 for 2020. 👏💙x