To ensure everyone’s safety we have written procedures and put them in place so that we are adhering to government guidelines. When booking appointments we…
Fortis TherapyJune 8, 2020
This week is Mental Health Awareness Week and the theme is #KindnessMatters. According to mentalhealth.org, the theme of kindness is more important than ever at…
Fortis TherapyMay 20, 2020
“Every client is unique and every session is different.” Some of the most commonly asked questions we receive, from people who are curious about therapy,…
Fortis TherapyMay 14, 2020
As human beings we have evolved, in the main, to want to share life with a partner. We haven’t however, evolved to spend all day,…
Fortis TherapyMay 7, 2020
On average, we spend a third of our lives asleep (or at least, some of us would like to!) It is vital for every human…
Fortis TherapyMay 7, 2020
As we all adapt to a life at home, children have had to also make some huge sacrifices. For some they have not been able…
Fortis TherapyMay 4, 2020
We are several weeks into the UK’s lockdown now, working online and in creative ways with our clients who may be children and young people. …
Fortis TherapyMay 2, 2020
In recent weeks, therapists have been working, thinking, connecting, experimenting, and reflecting on how we can best continue to support our clients. Lots of us…
Fortis TherapyApril 2, 2020
The fear pandemic is something that each of us has to manage – anxiety loves the words ‘what if’ – so how can you manage…
Fortis TherapyMarch 24, 2020
