It’s has helped to better my ability to understand myself and my own emotions. It and has taught me coping mechanisms to help myself if, or when I need. I would advise anyone to try this who may need a safe place to vent, talk and learn about their emotions with no pressure.
It is really important to be matched with the right therapist to support you. Ensuring you have the right person with the right qualifications with the right experience, alongside the right ways of working is what we do.
For both the client and the therapist to be successful in the work that they're doing together, having the right combination of people is something that we feel is really strongly about at Fortis.
When you come to Fortis for support, we not only aim to talk to you within 24-hours of your enquiry, and have you booked in with one of our therapists within a week, but we will pair you with a therapist who has the very best skill-set to support you and your needs.
Get in touch today
Do I need therapy? Do they need therapy? Do we need therapy? If these are questions you have asked yourself, then you are absolutely where you need to be.
What we can tell you, is that what you are feeling has been felt by someone else, someway, somehow. Mental health issues are common, increasingly so too, as we all become more aware of our mental health. It’s estimated currently that 1 in 6 people experience mental health problems in an average week. You truly are not alone and it is certainly nothing to feel assumed or hide away from.
Speak to our teamThe reasons we may seek therapy are as vast and varied as our own personality, which is why Fortis will always treat you and your needs as an individual.
Our highly trained, experienced, and expert team is here to help. Whether you are looking for guidance to handle a known mental health condition or are in need of someone to talk to - be that about emotional difficulties, challenges you are facing, relationships, trauma, loss, or mental health concerns - when you choose us, we ensure you are listened to, right from the very beginning.
