In this surreal time, we want you to know that support will always be here at Fortis. In this resources hub, our therapists will be sharing a whole lot of useful information, advice, and tools to support you and your loved ones with their mental health, from children’s coping techniques to mindfulness exercises. This page will continue to be updated so please do keep checking back.

Dealing with Anxiety

Activities and Exercises

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Click to download A4 version

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Click to download A4 version

Click to download A4 version

Click to download A4 version

Click to download A4 version

Click to download A4 version

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Wellbeing Activity Sheets

Children & Young People’s Resources

Business and Workplace Wellbeing

Fortis Information

We’re Here To Help

If you have any questions at all, please do get in touch with the team by calling 01472 241794 or emailing [email protected]

Get In Touch