For parents and children alike, the autumn school term has been one full of uncertainties. How will the little ones, and not so little ones…
Fortis TherapyOctober 27, 2020
On average, we spend a third of our lives asleep (or at least, some of us would like to!) It is vital for every human…
Fortis TherapyMay 7, 2020
Stress is something we all encounter at various times in our lives, and it comes in all shapes and sizes. It may be the initial…
Fortis TherapyNovember 6, 2019
We might think about being in the ‘zone’ in the context of sport and hitting the point of being really focussed, determined and in tune…
Fortis TherapyNovember 30, 2018
