Week two of the holidays is already here, and this week we’re focusing on the word ‘UNIQUE.’ To quote Oscar Wilde: ‘Be yourself; everyone else…
Fortis TherapyAugust 1, 2021
A few weeks ago, we were thrilled to discover that we had been shortlisted for the This Can Happen Awards 2021 in two categories -…
Fortis TherapyJune 30, 2021
At Fortis we have always facilitated Reflective Practice and Clinical Supervision across different sectors and for a range of professionals. Reflection is an important aspect…
Fortis TherapyJune 19, 2021
Volunteers’ Week is a time to celebrate the contributions millions of people make across the UK through volunteering. So much of what we are used…
Fortis TherapyMay 31, 2021
How To Grow Happy How many of you have been out and about more over the past year? Found a joy in walking, the natural…
Fortis TherapyMay 13, 2021
‘There is something to be wondered at in all of Nature’ - Aristotle Mental Health Awareness Week happens every year. It has done for 21…
Fortis TherapyMay 9, 2021
For adults struggling with stress, it all begins with a thought A thought that is more often than not a product of an environment or…
Fortis TherapyApril 25, 2021
Young People & Stress From the age of ten, throughout the teenage years, young people go through a hugely formative time. Physical, psychological, and emotional…
Fortis TherapyApril 18, 2021
Stress Does Not Discriminate, Children Suffer Too Stress is different for all of us, from why we get stressed to how it presents itself and…
Fortis TherapyApril 11, 2021
