Stress Does Not Discriminate, Children Suffer Too Stress is different for all of us, from why we get stressed to how it presents itself and…
Fortis TherapyApril 11, 2021
As human beings we have evolved, in the main, to want to share life with a partner. We haven’t however, evolved to spend all day,…
Fortis TherapyMay 7, 2020
On average, we spend a third of our lives asleep (or at least, some of us would like to!) It is vital for every human…
Fortis TherapyMay 7, 2020
Stress is something we all encounter at various times in our lives, and it comes in all shapes and sizes. It may be the initial…
Fortis TherapyNovember 6, 2019
We might think about being in the ‘zone’ in the context of sport and hitting the point of being really focussed, determined and in tune…
Fortis TherapyNovember 30, 2018
