Tina Gilchrist
Therapist
Why | I came into counselling after my own experience of being a client; it truly changed my life. Being heard and finding myself curious about things I hadn’t considered before was a real eye-opener.
Who | I currently work with adults.
How | Primarily, we’ll work in person-centred therapy. I integrate what I bring from CPD, creativity, and the university of life.
Passion | Facilitating your awareness and watching you bloom. My children, the garden, learning new things. The list goes on and on!
Little-Known Fact | I was a second soprano nun in a school production of The Sound of Music.
Self-Care Tip | Be present, take a breath, and do something you enjoy every day.
