Online Therapy: Make a Change Today

Affordable Online Therapy anywhere, at a time that suits your lifestyle.

You're one contact from away from changing your life.

What is online therapy?

Online or virtual therapy is suitable for people of all ages and offers various services, including one-to-one support, couples therapy, and family therapy. Accessed through video calls, it allows individuals to connect with a therapist from anywhere, whether in the UK, Europe, or beyond.

Can online therapy work?

Online therapy is just as effective as in-person sessions. Experienced therapists use the same trusted techniques and approaches that have been successfully applied face-to-face for years.

Benefits of online therapy

Online therapy offers affordable online therapy services with flexibility, using our own secure platform, as well as options to use Zoom, Teams, and FaceTime. Many people feel more at ease in their own environment, making it easier to open up and engage in meaningful conversations, or find it more accessible if they are not having to travel to appointments.

How to book online therapy

You can expect the same award-winning level of support, with qualified and experienced therapists, ensuring therapy remains impactful in a virtual setting while providing flexibility and convenience. For more information or to arrange an appointment please complete the contact form above.

Accessible therapy for all.

We understand that face-to-face therapy at one of our Lincolnshire and Humber offices may not be a viable option for you.

Whether it’s down to how you feel as you navigate day-to-day life and struggles, or it comes down to location or inaccessibility, there are other options.

Ever since early 2020, our highly experienced and creative therapists have been working online with their clients. From children and young people to adults, couples, and families, we can arrange sessions online using Zoom, Teams, Facetime, video calling or the telephone.

This of course means our award-winning services are now accessible to those who need support nationwide, and further afield across Europe and the rest of globe.

Start your journey

virtual therapy | Fortis Therapy & Training

online therapy | Fortis Therapy & Training

Schedule therapy sessions online.

We have an extremely high success rate and great feedback from clients of all ages who have had sessions online. And the process is exactly the same; we’ll arrange a suitable date and time for a session. The only difference is you’ll be seeing us online rather than in the same room.

All of our models, methods, practices and skills are transferrable to an online environment, so you can be sure of the most effective work in your time with one of our therapists.

Flexible therapy to suit your lifestyle.

Our flexible way of working also extends to you being able to mix and match how you want to work with us.

So, if you want to start your journey with us online and move on to one-to-one sessions, or combine the two throughout, we can make sure your experience with us works around your life and commitments.

Digital therapy | Fortis Therapy & Training

You're one contact form away from changing your life

If you're looking to book an online therapist or speak to someone regarding the effectiveness of online therapy, our expert team will be happy to talk you through the entire process to help you feel at ease. Our affordable online therapy is just as effective as in-person sessions, and our award-winning level of support is suitable for people of all ages and offers various services, including one-to-one support, couples therapy, and family therapy.

01472 241794

contactus@fortistherapy.co.uk

Words from our clients.

A welcoming, safe and non judgemental space.

A welcoming, safe and non judgemental space which has allowed me to speak openly about my life experience and in turn, along with my therapists support & input, allowed me to process my trauma and building resilience.

Adult Client

I am in a much better place - able to live life.

I felt heard and understood and was treated with compassion. I’ve gone from crying every day, sometimes multiple times, to being able to deal with what life throws at me.

Adult Client

I feel equipped to deal with pain, experience, but life!

I have enjoyed going for the past few weeks, I have always felt really positive afterwards. Still a work in progress – but given the right tools to achieve what I need to by my therapist.

Adult Client

FREQUENTLY ASKED QUESTIONS

Choosing Online Therapy

Get in touch

Do I need to attend sessions in person?

No, you don’t have to see us in person if you prefer not to or if we don’t have a therapy space in your area. We work with hundreds of people across the UK via online therapy, and our sessions are just as effective without meeting in person. If online accessibility is difficult, we also offer telephone sessions.

How do I book an appointment?

For private support, you can either call us at 01472 241794 or, if you find the phone difficult, you can email us at contactus@fortistherapy.co.uk. We’ll then take some details to match you with the right therapist.

If you have an EAP or work with a business we support, call us for next steps.

If you have any questions, don’t hesitate to get in touch. Our team will be more than happy to help.

How many sessions do I have to have?

You can have as many sessions as you need. There's no minimum or maximum requirement. However, we recommend at least six sessions for therapy and at least three monthly sessions for therapeutic coaching. This gives you enough time to build a strong relationship with your therapist or coach and to start seeing some progress.

Is everything I say confidential?

Absolutely. Your therapist will discuss the boundaries of confidentiality with you during your first appointment. These are in place to ensure your safety.