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Therapeutic Coaching

A measured and supportive way to challenge the way you think about situations, through therapeutic coaching we help you constructively and creatively challenge your thought processes. 

Challenge the way you think about situations.

Exploring your own personal resonance, point of view, values and reactions may not always require therapy. Working with a competent practitioner, therapeutic coaching is a measured and supportive way to challenge the way you think about situations, encouraging you to consider your perspective and that of others, and to approach situations effectively.

Build a better future

What is therapeutic coaching?

Therapeutic coaching can enable you to approach people and experiences in a less reactive, more reflective and informed way. Working professionally with your practitioner on a monthly basis (in-person or often online for your convenience) you’ll have the opportunity to understand your internal state, discover what’s getting in your way (which may even be you) and celebrate what you’ve done well, championing learning and further progression. 

If you’re a goal driven person, Fortis practitioners will work to your strengths, but on the flip side, if targets don’t work for you they aren’t necessary.

As with each of our services, the way we approach coaching is led by you, together working towards understanding yourself using a therapeutic lens as well as a coaching lens - both of which will offer you a unique perspective. 

Coaching adapted to fit your needs.

For us, coaching is about you as a whole being. It’s a very holistic process in that sense. There is no work/life divide.

We firmly believe that what happens to us personally affects us professionally.

So, for leaders in an organisation, managers, CEOs, owners of small businesses or those who manage a team – big or small - coaching can be adapted to fit your exact needs. 

Providing you with a clear development plan.

Coaching is challenging, it questions you and your responses but in a way that allows you the space to reflect and move forward. 

Above all, it is not a process that feels critical. We work with you, collaboratively, in a way that will help, not hinder, your progress.

Our practitioners are personable and approachable throughout this process to champion your development rather than our ability. It’s not about us – it’s about you. 

Fortis is here to support everyone.

People of all ages, genders, backgrounds and circumstances including those looking to challenges themselves and their mindset through the therapeutic coaching journey. 

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