Fortis Therapy & Training is a team of dedicated, qualified therapists, counsellors, and trainers based in Grimsby, Scunthorpe, Louth, and Hull.
Therapy can be life-saving and life-changing - allowing someone in to hear your inner voice to understand what is going on for you and why you might be feeling the way you are is really personal.
With therapy, you don't have to come with any answers. You don't even need to come to a session knowing what you're going to talk about. But you will find, over time, you have come to some new realisations and new discoveries that can help you move forward.
For private support, you can either call us at 01472 241794 or, if you find the phone difficult, you can email us at contactus@fortistherapy.co.uk. We’ll then take some details to match you with the right therapist.
If you have an EAP or work with a business we support, call us for next steps.
If you have any questions, don’t hesitate to get in touch. Our team will be more than happy to help.
It is as simple as giving us a call on 01472 241794. You can access us privately, via an EAP or insurance – or sometimes we have a relative who pays for the sessions following referral. If you find the telephone difficult, email contactus@fortistherapy.co.uk and we will go from there. We will need to take some details so we can match you with the right therapist.
If you are and HR manager or a manager/leader who would like to refer a team members, if you call us or email at contactus@fortistherapy.co.uk we can discuss your needs and advise as to the best way forward.
To get in touch with us, email us at contactus@fortistherapy.co.uk or call us at 01472 241794. Our operations team will help you find the best person to support you and your business.
If you email contactus@fortistherapy.co.uk we will book you an appointment to speak to the relevant person – or give us a call on 01472 241794.
Absolutely. Your therapist will discuss the boundaries of confidentiality with you during your first appointment. These are in place to ensure your safety.
We work in a non-judgmental way – we aren’t here to judge you, we are here to help.
No, you don’t have to see us in person if you prefer not to or if we don’t have a therapy space in your area. We work with hundreds of people across the UK via online therapy, and our sessions are just as effective without meeting in person. If online accessibility is difficult, we also offer telephone sessions.
You can call the operations team who will let your team member know. We ask for a minimum of 24 hours’ notice or the work we are doing is chargeable.
You can have as many sessions as you need. There's no minimum or maximum requirement. However, we recommend at least six sessions for therapy and at least three monthly sessions for therapeutic coaching. This gives you enough time to build a strong relationship with your therapist or coach and to start seeing some progress.
We work hard not to have one. There may be a wait if there is a specific therapist that we feel would be best for you and they are either fully booked or on leave but other than that we do our best to arrange for you to begin as soon as we possibly can.
This may happen very occasionally and if it makes you feel uncomfortable you are more than welcome to let us know if there is a therapist you’d rather not work with. Confidentially of course. You can always research our team beforehand and get to know our therapists prior to your appointment too.
Because of the difference in services we provide, we recommend you always talk to us about the costs or our services.
Some of our therapists are registered with BUPA, AXA and AVIVA. You can also claim health insurance through some providers through invoices – if you would like to more, get in touch.
From individual therapy to leadership training and reflective practice, Fortis Therapy is dedicated to helping businesses maximise their potential and enhance their team’s effectiveness. To find out more about our services, click here. Alternatively you can drop us an email, or give us a ring on 01472 241794.
We can work with you on a no-retainer model to ensure transparency and flexibility in our agreements. Whether you need regular wellbeing check-ins or therapy sessions as needed, you only pay for the services you use.
We currently work with clients aged 4 to 104.
Coaching focuses on both professional and personal development. Whether you’re a business owner, leader, manager, or at the beginning of your career, business coaching can help you build leadership skills, create effective business strategies, and achieve your work goals.
One-to-one therapy can help you gain a better understanding of your feelings and thoughts, and find different solutions to your problems.
We work with you to ensure therapy is as accessible as possible. We have options for those who need financial support including access to our community fund in partnership with the O’Flynn foundation, as well as giving you the option to work with therapists that are currently training.
This is dependent on your circumstances and the funds available. We are required to apply for funds and so this needs to be considered too.
