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Therapist

Why | I’ve always been curious about how a person’s experiences shape who they become, as well as the way they see themselves and the world. I believe healing happens through genuine connection, and I’m passionate about helping clients understand themselves with greater compassion while supporting them to make sense of patterns that may be preventing them from moving forward.

Who | Young people and adults.

How | I work in a deeply relational, trauma-informed and integrative way. My practice is rooted in attachment theory and psychodynamic thinking, exploring how early relationships and unconscious patterns continue to influence the present. Building genuine connections and providing therapy that meets each client’s individual needs is always at the heart of my work.

My Passion | Walking, reading and getting outside in the sunshine!

Little Known Fact | Apparently, I’m distantly related to the lead singer of the famous Arctic Monkeys band-although I’ve yet to inherit his musical talent!

Self-Care Tip | Healing isn’t about being perfect. Be curious about yourself, practise self-compassion, and remember that small, consistent steps often create the biggest, lasting changes.

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