Claire Gale

Why | I have worked in various ‘helping roles,’ but have always wanted to be a counsellor.  I have a genuine interest in human behaviour and recognise the impact and power of connection and therapeutic relationships.  I have empathy for those going through challenging times and want to empower clients to help themselves.

Who | Adults

How | I use a Person-Centred approach whilst integrating other recognised methods and techniques depending on the client’s needs.

My Passion | I love walking in the great outdoors, yoga and Pilates, listening to podcasts whilst walking my dog, reading and spending time with the people I love.

Little known fact | I am an introverted extrovert (or outgoing introvert!) I love socialising and being with others, however, I also value time alone to rest and recharge.

Self-care tip | In my opinion, life is about balance, and if you can get the basics right, you’re onto a winner!     Eat well, sleep well, exercise and fresh air, connection or solitude – you choose