Karolina Borecka-Taylor

Why | I have always been interested in psychology and counselling, and I am naturally curious about people and what helps them through difficult times. I find real value in supporting others to feel heard, understood and more grounded.

Who | I work with adults and young people.

How | I work in an integrative way, drawing on different therapeutic approaches and adapting them to each person’s needs. This allows the therapy to be flexible and centred around the individual.

My Passion | I am particularly interested in attachment and how past experiences can influence the way we see ourselves and relate to others.

My Little-Known Fact | I have a strong interest in history and enjoy learning about how the past has shaped the world we live in today.

My Self-care Tip | Movement is important for my wellbeing, especially swimming and exercise. I also feel grounded when I spend time in nature and go for walks outside.