Kelly Handley

Why | Because I have personal experiences that led me to have therapy. It changed my mindset, my life, and how I conduct myself – the most positive experience! I want to support others by listening, encouraging, and helping them believe in themselves to achieve their personal goals.

Who | Adults and children.

How | Through counselling and CBT techniques, as well as reflective and restorative practices.

My Passion | Outside of work, I enjoy going on walks and visiting the beach with my three children and family, along with our two poochies, Dallas and Houston. I love reading novels and autobiographies. Each term, I treat myself to spa days with friends to relax and unwind.

My Little Known Fact | I love astrology.

My Self-care Tip | Learn to love yourself. Be kind to yourself, and remember that feeling sad isn’t bad. A problem shared is a problem halved. You have the right to be heard and not judged. We all deserve the best in life – so smile! x