Laine George 

Why | I first developed an interest in psychology as early as secondary school, but its importance was confirmed when I had counselling myself later in life and realised how much it can really help. Since then, my interest in it – and in all the different approaches – has only grown, and I truly love my job and seeing the change it can bring.

Who | Young people and adults

How | Person-centred, CBT, relational

My Passion | My family and my home are very important to me – so much so that I’m constantly embarking on DIY adventures that involve everyone getting stuck in.

My Little-Known Fact | I’m originally from Latvia and, even though I’ve lived in the UK for almost 20 years, my favourite food to cook is still Latvian.

My Self-Care Tip | Taking the time to recalibrate is essential in maintaining good mental and physical health – don’t forget to look after yourself.