Paula Stones

Why | I have worked within the caring profession for many years, and I have always had a strong desire to help and support others. Counselling provides me with the opportunity to make a real difference, being able to listen and support others who are going through difficult times, helping them to feel lighter and make sense of their thoughts and emotions.

Who | Adults, young people and children.

How | Person centred, CBT and play therapy.

My Passion | As well as my passion for counselling, I am extremely passionate about spending time and making special memories with my family and friends. I love weekends away and visiting new and exciting places.

My Little Known Fact | I love being creative! I especially enjoy spending time designing and creating bags and accessories using my sewing machine. I find it is a great way to clear my mind and help me unwind after a busy day.

My Self-care Tip | For me, self-care is about looking after your whole self - physically, emotionally and mentally. Spending time with and talking to friends and loved ones, going for walks in the fresh air, learning a new skill and keeping healthy and active.