Sarah Trow

Why | I have had a fulfilling career as a Secondary Teacher and Teacher Trainer, teaching and supporting young people and early career teachers. I have always found the pastoral side of my roles the most rewarding, and I have a genuine desire to give people the time and space to be heard and supported as they navigate life’s challenges. Having experienced the positive impact therapy had on my own life, I began my journey to becoming a person-centered therapist.

Who | Adults

How | Person-centered approach

My passion | Beyond my passion for wellbeing and mental health, I love spending time with family and friends, travelling and walking my dogs. I am a keen gardener and am at my happiest when I am out in nature.

My little-known fact | I completed the London Marathon several years ago, to raise funds for a charity close to my heart.

My self-care tip | Turn of your phone notifications, get outside and reconnect with yourself, nature and loved